Pleasant walk to Constantine Bay. Book said easy, different definition of easy. No beach walks today.

Leaving the lovely tourist town of Padstow we spoke with a window washer. Noticed that many shops were having their windows professionally washed. Apparently the shops have them done once a week due to the accumulation of salt from the bay. What water do you use I asked. Oh, water from the bay he said with a smile and a wink.

Warmish day but chilly for a swim. Nevertheless we saw a woman braving a bay.

Beer, draft, local: Betty Stogs. An ale. Less carbonated than a lager. Dryer than the Doombar. Quite tasty. 3.8 Boogs. Then a Skinner's Lager, just to compare. Light, slightly sour, moderate carbonation. 3.0 Boogs.

We are staying at an "Eco lodge". Kale for dinner, Rescued Ferret tea.

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